“I didn’t know what to expect and was pleasantly surprised at how fun
and dynamic the class was. My daughter thought she was at a party!”
Kate Wright,
mum to Amelia, 5
“I like yoga because we run on all fours and pretend we’re lizards.”
Joshua Goold, 5
Kate Wright,
mum to Amelia, 5
“I like yoga because we run on all fours and pretend we’re lizards.”
Joshua Goold, 5
In the Southeast Kent area, our instructor is Lara
Chandler, a qualified Triyoga instructor accredited
by the British Wheel of Yoga who trained with YogaKidsUK, a programme endorsed by high-profile doctors Andrew
Weil and Deepak Chopra.
Lara has been quoted in Healthy magazine and has over eight years experience teaching yoga, specialising in alignment-based Vinyasa Flow, which uses props to achieve safe poses.
Lara has written various articles, including Yoga- Not just a Personal Journey and Introducing Children to Yoga. To find out more about Lara Chandler and access her teaching schedule, please visit www.localyogalara.co.uk